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Insight Psychological Services, LLC

Insight Psychological Services, LLC

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  • Quarantine/Isolation Activites and Resources
    • Self-Care During COVID-19
    • Deep Breathing
    • Progressive Muscle Relaxation
    • Virtual Vacations
    • Stay Active by Exercising at Home
    • Spend Some Time Journaling
    • Kids Corner: Resources for Parents During COVID-19 & Quarantine

Self-Care During COVID-19

COVID-19 Self-Care PowerPointDownload

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